Here are some maps for training walks starting at Twinbrook Shopping Center. All the Twinbrook routes were put together by Nan over the years so we all owe her a big thank you for saving them.
3 miles
4 miles
5 miles without a rest stop
5 miles with a rest stop
Once you get to any of these maps you can see the all the other routes from the BurkeBarnstormers public profile link. I am adding new routes as I have time and if anyone wants to add their own email me- marthaha@iwon.com -and I will hook you up to the account.
Train safely and remember to stretch.
This blog has been created by the Burke Barnstormers, a northern Virginia-based team that participates annually in the Avon Walk for Breast Cancer, a 39.3-mile walk over two days in Washington, D.C., to raise money for breast cancer research. We're walking for a cure on May 3-4, 2008, and want to share our stories with you.
About me
BB Bear
Burke, VA
2 comments:
Great idea Martha! I may add a few routes also!
Hi!!!
Please post this to your site:
People who want to raise funds this coming Susan G Komen 3-DayRace For The Cure and Avon Walk, you can buy bulk Pink Merchandise for low prices at this site:
http://www.fundraisingforacause.com.
If you're also planning to help and raise fund you may also visit the site.
Thank you! May we help many people through this. :)
Post a Comment